Wednesday, August 06, 2008

I Am Not an Athlete: Understatement of the Year

The summer going in to the fourth or fifth grade, I played softball. I was on the Sunflower team, sponsored by Sunflower grocery store. We wore yellow t-shirts. There were three teams in our league. We can in third.

Here’s what I remember about it: It was hot. It was very hot. Then it got hotter. That other time, at practice? It was hot. During the games? Hot. Hot. Hot.

I played outfield. Right field, left field, I have no idea. I probably couldn’t have told you then. It was someplace way out in the field where nothing ever happened, which suited me fine.

I got one (1) hit the entire summer. It was a double, but still.

One afternoon after practice when it was what? Hot! That’s right! I staggered inside and drank a ton of cold water before gingerly sitting down. My mother studied me for a moment and said, “You know, your brother came in from practice a little while ago, grabbed something to drink, picked up his glove and went back outside to play.” I remember thinking, “Well, YIPPEE for him. WHATEVER.”

I have long wanted to play tennis. I like the IDEA of tennis, although I’ve never actually played or anything, which is generally as far as my athletic aspirations go. (Except ballet. That I love and it is actually a very good workout. I’ve tried, to no avail, to find a class around these here parts.)

Last month, we celebrated Independence Day at the Future Sister in Law’s house. She was telling me about her cousin (who I also know because in Mississippi, everybody knows everybody) and her husband who were doing this training program wherein they start gradually, work hard, and by the end can run a marathon. Hmm, I though. Hmm.

I asked the Google and came across this. I was intrigued. The Fiancé and I decided to go for it. Five kilometers is a long way from 26 miles, but five kilometers is also a long way from sitting on the couch.

We decided we’d start Monday the 4th. Five thirty in the a.m. A few days later, no joke, Mrs. G announced her Couch to 5K. I signed up, although I did not volunteer to take and post a photograph of my ass. My gosh.


Monday morning, five twenty five. My cell phone alarm cheerfully chimed. I sat up, and, no kidding, reset it for 5:28. Because those three additional minutes of rest could make ALL THE DIFFERENCE.

Couch to 5K starts out with a brisk five-minute walk. Then you jog for 60 seconds, walk for 90 seconds, jog for 60 seconds, and on and on for 20 minutes.

Now. I am going on the assumption that the brisk five-minute walk counts toward the 20 minutes. What? It’s brisk! And don’t tell me otherwise. No, I will not listen. I will put my hands over my ears and say LALALALALALALALA. It does so count toward the 20 minutes. It’s brisk.

The first 60-second stint of jogging was not so bad. The minute went by darn quickly. I was surprised that we’d made one complete lap of the outside perimeter of the walking track. The next minute of jogging wasn’t quite as much fun.

The third one pretty much sucked. The 90-second walk part in between went by really really fast. Like the wind fast.

The Fiancé looked at the stopwatch and told me that the good news was we didn’t have much more to go, probably just one more cycle of the jogging and the walking. That was good news indeed. We jogged another sixty seconds and that was one of the longest sixty seconds ever. My gosh. I noticed that we were not getting quite (or anywhere near) as close to making one lap around in sixty seconds. It was easier getting out of the bed at 5:30 that morning than finishing that one minute of jogging. I was having trouble pushing to finish. Either he was, too, or he was being courteous and slowing his jogging pace to match my tortoise-like jog.

Whew! Last one. Woo hoo! Would do the happy dance but was too busy trying to catch my breath. The Fiancé looked at the stopwatch and said, Hmmm. Well. It seems as though we have one more jogging circuit. I swear, my lungs were burning just thinking about it. I don’t know how I did it, but somehow I jogged those last sixty seconds. Very slowly and if anyone were out and about on the road at 6:00 a.m. this morning they were probably pointing and laughing but by golly I jogged those last sixty seconds and walked back home on legs of jelly.

Yesterday morning when I got out of bed, I had a hitch in my getalong. I hobbled to the den, where we lifted cute little orange dumbbell weights (five pounds – woo hoo!) and did a few ab crunches.

My calf muscles are not speaking to me. They’re hardly working at all. My stomach is puzzled. “What is this? Crunches? Wha..?”

I hoped that this morning would be better, not quite as challenging. I was nervous all day yesterday and went to sleep apprehensive. The Child woke me at three this morning for something and when I got out of bed, walking was a struggle - a big one - that's how tight and sore my calf muscles were.

We stretched for a bit longer this morning before starting out. It was easier to get out of bed at 5:30 a.m. again this morning than it was to jog the third time, the fourth time, the fifth time.

BUT. We did it.

Next week, the jogging time increases to 90 seconds. I know that doesn't sound like much but I'm afraid it will feel like a very long time. I feel like I'm already in way over my head and we've just gotten started.

12 comments:

Camellia said...

h'mmmmmm, could you tell me about this again after I get up from my nap and finish my bowl of ice-cream? That's nice.

Mental P Mama said...

I am suitably impressed. I need to get my own butt in gear, too. Do you think I could train vicariously?

Suzanne said...

Lord, have mercy, you have me feeling all guilty and like I should go and put on my sneakers or something......really, I'm inspired to join you, except my training will have to take place in the early evening after work, there is nothing, and I mean nothing that would get me out of bed at 5:30 a.m.!

Erin said...

I am very glad to know that I am not alone in using the phrase "hitch in my getalong." Oh, and good for you on the workout! Just reading about that made my knees weak. Does that count as actually doing something?

Claire Green said...

I did this one day! That's right one day. I spent about a week getting ready making cards with times and things....only did it one day and I cheated the day I did it. I couldn't remember either where I was. There is a podcast that you can download and I think the music changes when the speed changes. Good luck! I hope to really do this one day too!

Angie said...

Hi Keetha! Thanks for stopping my blog and taking the time to comment.

Great job on your 1st week of 5K training - I completely understand what you are saying about 60 seconds seemingly taking forever. The same feeling crossed my mind during my first week.

I know it's hard to believe, but it does get better, harder, but better:)

Today my plan called for me to run 8 minutes straight without any walking (twice) - I had my doubts - but I cranked up that iPod, tried to just breathe, went at my usual SLOW pace and made it. You'll be there soon!

Thanks again for stopping and I'll be back to see how it's going.

Geekgrl64 said...

Bravo! I am right there with you!

kcinnova said...

Hi, Keetha! Thanks for your comments - don't be too impressed, it was 14 years ago. There's a reason those pics aren't posted yet!
I walked for 25 minutes last night. Then I came home and took 2 Aleve.
You obviously are doing great! And as much as it hurt, you WILL be running in just a few short months! Go, you!!! :)

Keetha said...

Once since teaching I received a plaque from the AD thanking me for selling tickets at so many sporting events. Hubby looked at the plaque and said, "Keetha and athletic on the same plaque is an oxymoron."

Once when we were first married he tried to teach me to play tennis for about five minutes, after which he took away my racket, looked me squarely in the eyes and said, "You cannot play tennis, never try again."

So - - - - perhaps the unathletic gene COMES with our name. ;-)

If you've got that gene, then I'm really proud of you for trying the whole 5K thing. You won't see me out there with ya!!!

Canary said...

Way to go!
All the best for next time's run :)
(Sorry for intruding, but you have a very readable blog :))

Mommy Cracked said...

That's great! You are definitely a better woman than me! Keep up the great work...I think it's so neat how open you and Fiancee are at trying so many new things.

Shana said...

Hi again! You might already know this, but there is a podcast for Couch to 5k with music where someone has timed the walk/run segments for you and tells you "now you walk" and "now you run" and it eliminates the need for keeping track of time or running with a stopwatch. If you're interested in the podcasts, let me know and I'll send you the link. Only downside is... techno music! Some find it motivating, but I found it mostly annoying. But I was not able to multitask well enough to (1) time myself (2) run and (3) not die all at the same time.